Space to breathe and be you again
via Online Counselling.
You don’t need to know what you need yet.
Lets explore together.
WHAT YOU CAN EXPECT
Reach out,
You can send a message or simply just ask a question, there is no pressure to book
We can talk it through,
We will explore what is bringing you here and what support might feel right for you
We can decide at your pace,
If counselling feels like the right next step, we will look at options together
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Telephone Counseling
Some clients find it easier to talk without the distraction of a screen.
Telephone sessions allow for focused, one-to-one support with flexibility and convenience.

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Video Counselling
Using Microsoft Teams, a secure and reliable video platform, I offer the same level of care and confidentiality you’d expect from an in-person session. Online counselling via Teams can help you:
• Save travel time
• Feel more at ease in your own environment
• Fit therapy into a busy lifestyle

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Message-based Counselling via WhatsApp Business
Prefer to write rather than talk?
Message-based Counselling offers a calm supportive space to receive Counselling through written messages.
Sessions take place at a set time using WhatsApp Business, within a 1 Hour messaging window. Messages are exchanged in real time, allowing space to reflect and respond at your own pace.

You’re In Safe Hands
I’m a professionally registered counsellor with experience helping people through anxiety, grief, overwhelm, and more.
~ ABCAP-Registered Counsellor.
~Dip.Couns, Dip.Adv.Couns & Psychotherapy.
~ Certified In Pet Loss & Bereavement.
~ Person-Centred & Integrative Training.
~ Real world experience with real people ~ like you.
Alongside my general counselling work , I offer dedicated grief counselling for those grieving the loss of a beloved pet.
You are welcome to get in touch
I’d love to hear from you.